what i offer
Trauma
Trauma is the response to experiences where your sense of safety feels threatened and you're left feeling broken, helpless, and voiceless. Trauma is almost always an underlying cause of various mental health conditions.
Unhealed trauma can show up as anxiety, depression, eating disorders, personality or mood disorders, codependency, physical illness, and other symptoms. I help you change your life and gently heal your trauma by processing shame, and guilt.
People Pleasers
Do you excessively prioritizes the needs, desires, and approval of others over your own?
Therapy can help you by uncovering the root causes of this type of behavior, increasing self-awareness, and teaching you to set healthy boundaries.
It boosts self-worth, improves relationships, and provides tools to manage anxiety, ultimately helping you break the cycle of people-pleasing and live more authentic, fulfilling lives.
i'm here for you
Take the first step toward healing today—schedule your free consultation and start your journey to wellness.
